[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.msch.cz\/barefoot-jako-zivotni-styl\/#Article","mainEntityOfPage":"https:\/\/www.msch.cz\/barefoot-jako-zivotni-styl\/","headline":"Barefoot jako \u017eivotn\u00ed styl","name":"Barefoot jako \u017eivotn\u00ed styl","description":"Lidsk\u00e9 t\u011blo je neuv\u011b\u0159iteln\u011b dokonal\u00fd syst\u00e9m, kde jedno navazuje na druh\u00e9 a ka\u017ed\u00e1 mali\u010dkost je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed ob\u0159\u00edho soukol\u00ed. Mohli bychom jej p\u0159irovnat k\u00a0hodinov\u00e9mu stroji, kter\u00fd sestavovali st\u0159edov\u011bc\u00ed mist\u0159i, nap\u0159.…","datePublished":"2022-02-11","dateModified":"2022-02-11","author":{"@type":"Person","@id":"https:\/\/www.msch.cz\/author\/#Person","name":"","url":"https:\/\/www.msch.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"msch.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.msch.cz\/wp-content\/uploads\/barefoot-1835661_640.jpg","url":"https:\/\/www.msch.cz\/wp-content\/uploads\/barefoot-1835661_640.jpg","height":0,"width":0},"url":"https:\/\/www.msch.cz\/barefoot-jako-zivotni-styl\/","about":["\u017divotn\u00ed styl"],"wordCount":406,"articleBody":"Lidsk\u00e9 t\u011blo je neuv\u011b\u0159iteln\u011b dokonal\u00fd syst\u00e9m, kde jedno navazuje na druh\u00e9 a ka\u017ed\u00e1 mali\u010dkost je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed ob\u0159\u00edho soukol\u00ed. Mohli bychom jej p\u0159irovnat k\u00a0hodinov\u00e9mu stroji, kter\u00fd sestavovali st\u0159edov\u011bc\u00ed mist\u0159i, nap\u0159. na pra\u017esk\u00e9m Starom\u011bstsk\u00e9m n\u00e1m\u011bst\u00ed. Pokud by se v\u00a0Orloji porouchal jedin\u00fd zub ozuben\u00fdch kol, v\u0161e by se zadrhlo a hodiny by\u00a0 se zastavily.Tato paralela v\u016f\u010di lidsk\u00e9mu t\u011blu je zjevn\u00e1 od okam\u017eiku, kdy si uv\u011bdom\u00edte, jak d\u016fle\u017eit\u00e9 je \u00fapln\u011b v\u0161e v\u00a0na\u0161em t\u011ble, a nic nen\u00ed p\u0159ebyte\u010dn\u00e9. Jednou z\u00a0t\u011bch velmi d\u016fmysln\u00fdch mechanism\u016f, jsou i na\u0161e chodidla.Sest\u00e1vaj\u00ed z\u00a0celkem 26 kost\u00ed a drobn\u00fdch k\u016fstek, svaloviny a z\u00a0v\u00edce, ne\u017e stovkou vaz\u016f, a to v\u0161e obsluhuje nervov\u00fd a c\u00e9vn\u00ed syst\u00e9m, kter\u00fd zabezpe\u010duje v\u00fd\u017eivu a pohyb. Chodidla jsou typick\u00e1 tak\u00e9 t\u00edm, \u017ee je na nich mnohem v\u011bt\u0161\u00ed po\u010det potn\u00edch \u017el\u00e1z, ne\u017e na mnoha jin\u00fdch t\u011blesn\u00fdch \u010d\u00e1stech. A pr\u00e1v\u011b tvorba potu na chodidlech je d\u016fle\u017eit\u00e1 pro ch\u016fzi naboso, aby pohyb na p\u0159\u00edrodn\u00edm ter\u00e9nu nepodkluzoval.Ch\u016fze naboso je \u010dlov\u011bku p\u0159irozen\u00e1 odnepam\u011bti a p\u016fvodn\u011b jaksi nebylo pl\u00e1nov\u00e1no, \u017ee budeme cel\u00fd \u017eivot, nebo alespo\u0148 jeho v\u011bt\u0161\u00ed \u010d\u00e1st, chodit v\u00a0pevn\u00e9 obuvi. P\u016fvodn\u011b byla tak\u00e9 obuv velmi m\u011bkk\u00e1 a poddajn\u00e1, \u010d\u00edm\u017e nebr\u00e1nila chodidlu v\u00a0jeho p\u0159irozen\u00e9m ohybu, ale dnes jsou uzav\u0159en\u00e9 nohy v\u00a0polobotk\u00e1ch a tenisk\u00e1ch zdrojem probl\u00e9m\u016f.\u017divotn\u00ed styl barefootBosonoh\u00e1 ch\u016fze se dnes za\u010d\u00edn\u00e1 st\u00e1vat i \u017eivotn\u00ed filosofi\u00ed. Mnoho lid\u00ed si uv\u011bdomuje, jak dob\u0159e jim d\u011bl\u00e1 chodit bosky v\u00a0p\u0159\u00edrod\u011b, anebo alespo\u0148 nahradit st\u00e1vaj\u00edc\u00ed obuv vhodn\u011bj\u0161\u00ed alternativou \u2013 barefoot obuv\u00ed. Ta sv\u00fdm zp\u016fsobem p\u0159ipom\u00edn\u00e1 st\u0159edov\u011bk\u00e9 \u010di starov\u011bk\u00e9 lehk\u00e9 sand\u00e1ly. A jak\u00e9 v\u00fdhody m\u00e1 chozen\u00ed naboso?Br\u00e1n\u00ed se vzniku ploch\u00e9 nohy, podporuje se tvorba hlubok\u00e9 pod\u00e9ln\u00e9 a p\u0159\u00ed\u010dn\u00e9 klenby chodidla.Na\u0161lapov\u00e1n\u00ed na \u0161pi\u010dku navrac\u00ed dr\u017een\u00ed t\u011bla do p\u016fvodn\u00ed varianty (od p\u0159\u00edrody), kter\u00e1 je zdrav\u011bj\u0161\u00ed.Stiskem reflexn\u00edch bod\u016f na chodidle stimulujeme vnit\u0159n\u00ed org\u00e1ny k\u00a0lep\u0161\u00ed \u010dinnosti a regeneraci.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Barefoot jako \u017eivotn\u00ed styl","item":"https:\/\/www.msch.cz\/barefoot-jako-zivotni-styl\/#breadcrumbitem"}]}]