[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.msch.cz\/dejte-vlasum-vhodnou-vyzivu\/#Article","mainEntityOfPage":"https:\/\/www.msch.cz\/dejte-vlasum-vhodnou-vyzivu\/","headline":"Dejte vlas\u016fm vhodnou v\u00fd\u017eivu","name":"Dejte vlas\u016fm vhodnou v\u00fd\u017eivu","description":"Kter\u00e1 \u017eena by necht\u011bla m\u00edt st\u00e1le kr\u00e1sn\u00e9 a zdrav\u00e9 vlasy. Jen\u017ee n\u011bkdy zas\u00e1hne n\u011bjak\u00fd nep\u0159\u00e1telsk\u00fd faktor a je po bujn\u00e9 k\u0161tici. Jak se m\u016f\u017eeme br\u00e1nit tomu, aby n\u00e1m vlasy vypad\u00e1valy…","datePublished":"2025-02-27","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.msch.cz\/author\/#Person","name":"","url":"https:\/\/www.msch.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"msch.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.msch.cz\/wp-content\/uploads\/img_a304546_w1932_t1515587407.jpg","url":"https:\/\/www.msch.cz\/wp-content\/uploads\/img_a304546_w1932_t1515587407.jpg","height":0,"width":0},"url":"https:\/\/www.msch.cz\/dejte-vlasum-vhodnou-vyzivu\/","wordCount":379,"articleBody":"Kter\u00e1 \u017eena by necht\u011bla m\u00edt st\u00e1le kr\u00e1sn\u00e9 a zdrav\u00e9 vlasy. Jen\u017ee n\u011bkdy zas\u00e1hne n\u011bjak\u00fd nep\u0159\u00e1telsk\u00fd faktor a je po bujn\u00e9 k\u0161tici. Jak se m\u016f\u017eeme br\u00e1nit tomu, aby n\u00e1m vlasy vypad\u00e1valy nebo byly zeslaben\u00e9? V\u0161e je zak\u00f3dov\u00e1no v na\u0161em organismu. Na kvalit\u011b vlas\u016f se m\u016f\u017ee projevit hned n\u011bkolik vliv\u016f, kter\u00e9 mohou spole\u010dn\u011b \u0161kodit.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hormon\u00e1ln\u00ed zm\u011bny.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Venkovn\u00ed prost\u0159ed\u00ed.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159\u00edli\u0161 p\u0159etopen\u00fd a such\u00fd interi\u00e9r.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010cast\u00e9 barven\u00ed nebo jin\u00e9 radik\u00e1ln\u00ed z\u00e1sahy.Pokud si neste jisti, jestli vypad\u00e1v\u00e1n\u00ed va\u0161ich vlas\u016f je je\u0161t\u011b v norm\u011b, sta\u010d\u00ed si ud\u011blat jednoduch\u00fd test.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sev\u0159ete mezi dv\u011bma prsty p\u0159ibli\u017en\u011b dvacet vlas\u016f a pomalu stahujte a\u017e po kone\u010dky.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pokud v\u00e1m mezi prsty z\u016fstalo v\u00edce ne\u017e \u0161est vlas\u016f, m\u011bly byste zbyst\u0159it, mil\u00e9 d\u00e1my.Co mohlo zp\u016fsobit vypad\u00e1v\u00e1n\u00ed va\u0161ich vlas\u016f?\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hormon\u00e1ln\u00ed zm\u011bny \u2013 velkou z\u00e1t\u011b\u017e\u00ed na cel\u00fd organismus je t\u011bhotenstv\u00ed, porod menopauza.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Onemocn\u011bn\u00ed \u0161t\u00edtn\u00e9 \u017el\u00e1zy.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 U\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V\u0161udyp\u0159\u00edtomn\u00fd stres.Vlasy se tak\u00e9 mohou po\u0161kodit mechanicky. Pokud je pevn\u011b stahujete do drdolu nebo ohonu, rozhodn\u011b jim to dlouhodob\u011b nesv\u011bd\u010d\u00ed.\tPivovarsk\u00e9 kvasnice d\u011blaj\u00ed divyVelice d\u016fle\u017eit\u00e1 je i strava. Jestli\u017ee j\u00eddeln\u00ed\u010dek neobsahuje dostate\u010dn\u00e9 mno\u017estv\u00ed d\u016fle\u017eit\u00fdch \u017eivin, vlasy neo\u017eiv\u00edte ani s nejdra\u017e\u0161\u00edmi p\u0159\u00edpravky. Pro v\u00fd\u017eivu vlas\u016f jsou d\u016fle\u017eit\u00e9 stopov\u00e9 prvky, aminokyseliny a vitam\u00edny.Je t\u0159eba do j\u00eddeln\u00ed\u010dku za\u0159adit–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 hodn\u011b zeleniny–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 rozmanit\u00e9 druhy ovoce–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 kvalitn\u00ed b\u00edlkoviny \u2013 maso s\u00fdry vejce tvaroh.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 sacharidy \u2013 tmav\u00e9 pe\u010divo, brambory, r\u00fd\u017ee, lu\u0161t\u011bniny.Na v\u00fd\u017eivu vlasov\u00fdch cibulek se doporu\u010duje pou\u017e\u00edvat pivovarsk\u00e9 kvasnice nebo jin\u00e9 p\u0159\u00edpravky na p\u0159\u00edrodn\u00ed b\u00e1zi. P\u0159\u00edrodn\u00ed produkty maj\u00ed tu v\u00fdhodu, \u017ee je mohou u\u017e\u00edvat i t\u011bhotn\u00e9 nebo koj\u00edc\u00ed \u017eeny. A pr\u00e1v\u011b t\u011bch se mnohdy tento nep\u0159\u00edjemn\u00fd probl\u00e9m t\u00fdk\u00e1. Zm\u00edn\u011bn\u00e9 pivovarsk\u00e9 kvasnice maj\u00ed dobr\u00fd vliv nejen na vlasy, ale tak\u00e9 na ple\u0165, tr\u00e1ven\u00ed, nehty, imunitu a celkovou vitalitu.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dejte vlas\u016fm vhodnou v\u00fd\u017eivu","item":"https:\/\/www.msch.cz\/dejte-vlasum-vhodnou-vyzivu\/#breadcrumbitem"}]}]