[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.msch.cz\/zapomente-na-slazeni-cukrem-odted-uz-ho-nebudete-potrebovat\/#Article","mainEntityOfPage":"https:\/\/www.msch.cz\/zapomente-na-slazeni-cukrem-odted-uz-ho-nebudete-potrebovat\/","headline":"Zapome\u0148te na slazen\u00ed cukrem, odte\u010f u\u017e ho nebudete pot\u0159ebovat","name":"Zapome\u0148te na slazen\u00ed cukrem, odte\u010f u\u017e ho nebudete pot\u0159ebovat","description":"V\u0161ichni jsme si nejsp\u00ed\u0161 v\u011bdomi toho, \u017ee bychom se m\u011bli vyh\u00fdbat v\u011bt\u0161\u00edmu mno\u017estv\u00ed nezdrav\u00e9ho cukru, tedy toho um\u011bl\u00e9ho. Pokud m\u00e1te r\u00e1di sladk\u00e9, chcete si osladit \u010daj nebo k\u00e1vu, p\u0159\u00edpadn\u011b si…","datePublished":"2020-09-03","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.msch.cz\/author\/#Person","name":"","url":"https:\/\/www.msch.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"msch.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.msch.cz\/wp-content\/uploads\/img_a287664_w2175_t1498253400.jpg","url":"https:\/\/www.msch.cz\/wp-content\/uploads\/img_a287664_w2175_t1498253400.jpg","height":0,"width":0},"url":"https:\/\/www.msch.cz\/zapomente-na-slazeni-cukrem-odted-uz-ho-nebudete-potrebovat\/","about":["\u017divotn\u00ed styl"],"wordCount":421,"articleBody":"V\u0161ichni jsme si nejsp\u00ed\u0161 v\u011bdomi toho, \u017ee bychom se m\u011bli vyh\u00fdbat v\u011bt\u0161\u00edmu mno\u017estv\u00ed nezdrav\u00e9ho cukru, tedy toho um\u011bl\u00e9ho. Pokud m\u00e1te r\u00e1di sladk\u00e9, chcete si osladit \u010daj nebo k\u00e1vu, p\u0159\u00edpadn\u011b si osladit t\u0159eba smoothies nebo co d\u00e1t do ned\u011bln\u00edho kol\u00e1\u010de, abyste nahradili cukr, p\u0159e\u010dt\u011bte si n\u00e1\u0161 \u010dl\u00e1nek. Ur\u010dit\u011b se dozv\u00edte o sladidlech, o kter\u00fdch jste ani nev\u011bd\u011bli, \u017ee existuj\u00ed.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 SKO\u0158ICEKoho by napadlo, \u017ee sko\u0159ice nen\u00ed jenom ko\u0159en\u00ed, kter\u00e9 pou\u017e\u00edv\u00e1me p\u0159ev\u00e1\u017en\u011b na v\u016fni a kter\u00e1 n\u00e1m jist\u011b asociuje V\u00e1noce a obdob\u00ed zimn\u00edch \u010daj\u016f a pern\u00ed\u010dk\u016f a tak\u00e9 cukrov\u00ed?Sko\u0159ice um\u00ed kontrolovat a ovliv\u0148oval hladinu cukru, kter\u00fd m\u00e1me v\u00a0krvi. Tak tedy m\u016f\u017ee pomoci nejenom diabetik\u016fm, ale i zdrav\u00fdm lidem, kte\u0159\u00ed se cht\u011bj\u00ed vyhnout zv\u00fd\u0161en\u00e9mu cukru v\u00a0krvi. Pokud si slad\u00edte k\u00e1vu nebo latt\u00e9 \u010di kapu\u010d\u00edno, nebudete m\u00edt nejmen\u0161\u00ed probl\u00e9m pr\u00e1v\u011b sko\u0159ic\u00ed v\u00a0t\u011bchto n\u00e1poj\u00edch nahradit cukr. A dokonce v\u00a0n\u011bkter\u00fdch pe\u010den\u00fdch i nepe\u010den\u00fdch sladkostech m\u016f\u017eete vyu\u017e\u00edt sko\u0159ice m\u00edsto cukru. Ov\u0161em nep\u0159e\u017ee\u0148te to s\u00a0n\u00ed! P\u0159i v\u011bt\u0161\u00edm mno\u017estv\u00ed je sko\u0159ice ho\u0159k\u00e1.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 VANILKADal\u0161\u00ed z\u00a0\u0159ady ko\u0159en\u00ed, kter\u00e9 dod\u00e1 jak\u00e9mukoliv pokrmu sladkou chu\u0165. Sta\u010d\u00ed, kdy\u017e nahrad\u00edte cukr v\u00a0n\u011bkter\u00fdch dezertech a pokrmech, ale tak\u00e9 v\u00a0mnoha \u010daj\u00edch, k\u00e1v\u00e1ch a jin\u00fdch pochutin\u00e1ch. Vanilkou ale m\u016f\u017eete dochutit i b\u00edl\u00e9 jogurty nebo m\u00fcsli a tak\u00e9 v\u011bt\u0161inu smoothie.N\u00c1\u0160 TIP: vyzkou\u0161ejte vanilku s\u00a0ovesnou ka\u0161\u00ed. To bude chutnat i va\u0161im d\u011btem!–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PEKA\u0158SK\u00dd SLADPe\u010dete r\u00e1di a \u010dasto, ale chcete se vyhnout cukru? Nahra\u010fte ho pr\u00e1v\u011b sladem. Ten se z\u00edsk\u00e1v\u00e1 z\u00a0je\u010dmene, je tedy p\u0159\u00edrodn\u00ed. Nav\u00edc obsahuje spoustu vitaminu B. Je velmi sladk\u00fd a p\u0159ipom\u00edn\u00e1 med.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 KAKAONahra\u010fte \u010dokol\u00e1du kakaem, kter\u00e9 m\u00e1 ni\u017e\u0161\u00ed obsah cukru i m\u00e9n\u011b kalori\u00ed. Ide\u00e1ln\u00ed p\u0159i pe\u010den\u00ed, ale tak\u00e9 do jogurt\u016f a ka\u0161\u00ed.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 HROZNOV\u00c9 V\u00cdNO Jak\u00e9koli smoothie oslad\u00edte pr\u00e1v\u011b hroznov\u00fdm v\u00ednem. Do pe\u010den\u00ed pou\u017eijte na oslazen\u00ed hrozinky. Hroznov\u00e9 v\u00edno m\u016f\u017eete m\u00edsto cukru pou\u017e\u00edt i do muffin\u016f.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zapome\u0148te na slazen\u00ed cukrem, odte\u010f u\u017e ho nebudete pot\u0159ebovat","item":"https:\/\/www.msch.cz\/zapomente-na-slazeni-cukrem-odted-uz-ho-nebudete-potrebovat\/#breadcrumbitem"}]}]